Cloe Egnaczak - LCSW

Many of the people I work with arrive feeling emotionally overwhelmed, stuck in survival mode, worn down by overthinking, or unsure how to manage emotions that feel too big to carry alone. That might look like anxiety, trauma, OCD, addiction, relationship stress, postpartum challenges, or a season of change that has left you feeling untethered. I specialize in supporting young adults, adults, families, and college students through depression, anxiety, mood disorders, bipolar disorder, PMD and PMDD, parenting stress, suicidal thoughts, and substance use recovery.

I integrate evidence-based approaches including DBT, ACT, ERP/I-CBT, IFS, Seeking Safety, and somatic interventions, tailoring treatment to each individual’s needs. I have particular experience supporting clients struggling with trauma, intrusive thoughts, addiction, postpartum mental health, perfectionism, burnout, and life transitions.

My hope is that our work together creates change you can feel in your everyday life — not just clarity in the room, but real shifts in how you move through your days. Therapy is not about “fixing” you—it’s about helping you feel more grounded, confident, emotionally balanced, and capable of navigating life with greater flexibility and self-compassion.