Amanada Ingraham

Life can feel overwhelming at times, but you don’t have to go through it alone. I provide a safe and supportive space where we can explore your challenges together. Whether you’re struggling with anxiety, relationships, or just feeling stuck, we’ll set goals that fit your life and work toward meaningful change. My goal is to help you feel understood, encouraged, and empowered to move forward.

I provide expert support for anxiety, depression, trauma, mood disorders, and life transitions. My work includes marital counseling, parent coaching, grief, chronic illness, and women’s issues. With a compassionate, evidence-based approach, I help clients build coping skills, self-esteem, and stronger relationships.

Sometimes the hardest step is reaching out. Let’s talk briefly to see how I can help you reduce stress, build confidence, and move forward toward a more balanced and fulfilling life.